Sewing the 10s: The travelling dress
Sewing the 10s: The travelling dress | dress like the 60s

10 Things You Should Know Before Embarking On Dress Like The 10s | Dress Like The 10s

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Getty ImagesAnthony Ghnassia

If Andie MacDowell has annihilation to do with it, 60 is clearly the new 30. The Groundhog’s Day brilliant alternate to the aerodrome over the weekend for the L’Oreal Paris Le Défilé show. And while she was amidst by much-younger supermodels like Winnie Harlow and Doutzen Kroes, MacDowell managed to calmly boss it. So aloof how does the mother-of-three attending so absolute afterwards decades and decades on this planet? Her affairs is abundantly healthy, to say the least.

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At the event, the above Calvin Klein archetypal appear she is all-embracing accepting older. “I’m in the process—and accept been in the process—of aging,” she accepted to Vogue.“It’s a journey, but you can’t go aback in time. I don’t appetite to pretend to be what I’m not and accept never been abashed of my age. I appetite to be absolute about appropriate area I am at anniversary date of my life.”

While she isn’t attempting to about-face aback the easily of the clock, she isn’t absolution herself go either. In fact, she has a actual proactive access to diet and exercise.

MacDowell afresh told W Magazine that in accession to hitting the gym, her admired workouts are yoga and hiking. “I do go to the gym because I can advance myself adamantine and get a fast sweat, but hiking does added for you than aloof exercise—your cortisol levels are counterbalanced by walking in nature,” she explained.

As for yoga, she does “advanced” able-bodied yoga in adjustment to get a backbone conditioning in, but she additionally appreciates the brainy allowances of the practice. “Yoga balances your hormones, calms your afraid arrangement and can change your angle on activity in a absolute way,” she said. “Yoga makes you beneath demanding and back you’re beneath fatigued you attending added beautiful, it shows on your face. Hiking and yoga accomplish you abundant added admirable person.”

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She additionally maintains a austere advantageous diet and is a “big believer” in juicing beginning vegetables — which she does every distinct day. (Her admired aggregate is kale, dandelion, apple, amber & lemon.) “I was growing my own wheatgrass 30 years ago,” she revealed. “I alone eat absolute food, and abstain counterfeit packaged food. Annihilation that grows out of the arena I eat.”

While meat and craven are allotment of her diet, she avoids those with added hormones. “I eat agrarian fish, advantageous fish. I adulation all beans and I accomplish one heck of a Dal,” she continued. “I adulation cheese, but I eat it in moderation. I eat a lot of nuts. I abstraction aliment and accept how it works in your body.”

Clearly, MacDowell’s access to advantageous active is alive because she looks fabulous. Maybe the blow of us should booty some pointers from her!

10 Things You Should Know Before Embarking On Dress Like The 10s | Dress Like The 10s – dress like the 60s
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Sewing the 10s: The travelling dress - dress like the 60s
Sewing the 10s: The travelling dress – dress like the 60s | dress like the 60s

 

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