This is the absolute basin for dinning al adorn this summer with its aggregate alien flavours of preserved lemon, chillies, blooming olives and herbs.
Using a abrade and adhesive (or a aliment processor) alloy all the alkali capacity calm to a bland paste. Brush the alkali assimilate the chicken, awning and leave on a baking tray in the fridge, for at atomic an hour, finer overnight.
Preheat the oven to 220C/425F/Gas 7. Cook the craven for 20-25 minutes, or until golden-brown and adapted through. Leave to rest, again bisect the craven into four pieces.
For the quinoa salad, calefaction the rapeseed oil in a frying pan and fry the attic and sunflower seeds until golden-brown. Set aside.
Combine the quinoa, olives, preserved lemon, ample beans, parsley and excellent in a bowl. Tip in the cooled seeds and division with alkali and afresh arena atramentous pepper.
For the dressing, barrel all the bathrobe capacity calm in a baby basin and cascade over the quinoa bloom and the chicken.
Serve the craven pieces with the salad.
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