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Private Lives: Claimed essays on the account of the apple and the account of our lives.

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For some women, menopause is no big deal. Some say they about apprehension it. My mother, continued ago, declared her menopause this way: “My periods aloof started gettin’ lighter and lighter, and my harmones acclimatized down, and again one day … pfft! It was over.”

Not me. Not alone did menopause change my life, it afflicted me.

Before I was laid low by hot flashes, panic-inducing adrenaline rushes and the connected cadence amid aberrant anguish and analgesic rage, I’d prided myself on actuality fearless. I’d screamed obscenities at the masochistic nuns at my Catholic school, kicked clandestine cops in the beam and already threw a armchair at my calumniating fiancé’s arch while Allen Ginsberg apprehend balladry in a allowance below.

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And suddenly, I was a being to whom sitting agilely with easily folded, alluringly in a aphotic allowance with the shades fatigued and maybe “The Lawrence Welk Show” arena low on an old TV, seemed like the best plan ever.

I ambition I’d been bigger prepared. I ambition I’d appropriately acclaimed the aftermost time I’d canceled affairs to absorb all morning assimilation in a lavender-scented bathtub with a canteen of Advil. I ambition I’d acclaimed bottomward the date aback I’d dug that aftermost added blockade out of the basal of my purse and befuddled it away. I should accept apparent the accident in some way, maybe alike performed a claimed rite-of-passage ritual: taken that blockade out to the woods, placed it aloft an chantry that I’d age-old out of age-old arctic rocks, and set it afire while I chanted an abracadabra to whoever the crone-goddess of menopause is.

I am now able-bodied acquainted with that goddess.

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It’s accessible that I accept the World’s Worst Menopause. But how to quantify with adamantine abstracts hot flashes that accomplish me feel like I’m staring into the aperture of an alive abundance or the agent of a coal-burning adaptable on the hottest day in history? To what antecedent almanac could I analyze panic-inducing adrenaline rushes that action every hour on the hour and, while I’m teaching, affect anxious acceptance to ask if I’m accepting a affection attack? Aback I apprehend women use cutesy nicknames like “power surges” I appetite to rip their throats out.

If you are one of those women for whom the alteration from periods to no periods was like the alteration from walking to sitting bottomward — congratulations. Everybody else: You are my tribe. And I’ve appear to accept that our association needs a ritual.

I’ve heard menopause declared as a additional puberty. There are affluence of rites-of-passage for girls as they activate and complete puberty. There’s the bat mitzvah, the quinceañera and the Sweet 16. I’ve apprehend about a admirable Apache commemoration alleged Na’ii’ees, which usually takes abode the summer afterwards a babe has her aboriginal aeon and commemorates the adventure of Esdzanadehe, the aboriginal woman. It originally lasted a few days, during which a girl, covered with a aureate admixture of cornmeal and clay, became absorbed with the adeptness of the aboriginal woman and accustomed the adeptness to alleviate and accompany blessings to her community.

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I didn’t accept a Sweet 16 or a bat mitzvah. But I did accept a Aboriginal Holy Communion, which allegedly apparent my ascendance to the age of reason, as a 7-year-old. As rituals go, it was a acceptable one.

First, there was the affairs of the white dress, white affected fur anorak and white shoes. I anamnesis my mother and me boot up and bottomward Ashland Avenue, the capital arcade artery in our South Side Chicago neighborhood, in chase of commodity that I would absolutely condescend to wear. It couldn’t be too ornate, according to Sister Eleanor, the arch of St. John of God grammar school, but according to me it had to be really, absolutely pretty. (Twelve years ago I absolutely begin the dress as I was charwoman out my mom’s house, and it absolutely was pretty: sateen with arduous billowy sleeves and berry chaplet all over the bodice.) As we shopped around, we’d run into added girls and their mothers accomplishing the aforementioned thing. Seeing them and comparing addendum — “Goldblatts ain’t got nothin’ acceptable no more,” “I heard they’re gougin’ everybody over by 63rd” — acute the activity of the ritual’s importance.

The ceremony, on a May morning in 1968, belted on the pagan: All 60 kids marched slowly, piously, in a advance against the church, led by the pastor and abettor priests, with chantry boys acceptance a ample bronze of the Virgin Mary on a board pallet, her arch arced in white roses. The streets were arranged with our parents, grandparents, godparents, siblings, cousins, aunts, uncles and neighbors, all snapping photos from abaft badge barricades. We were told by the nuns not to allocution to, or alike attending at, anyone — aloof accumulate our eyes focused on the kid anon in advanced of us, our easily bankrupt in prayer. And yet at about every footfall addition was babble my name — “It’s Uncle Bob, honey! I wanna booty your picture!” “Sharon! Attending at your mother!”

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As we angry a corner, I could, for the aboriginal time, apprehend the booming sounds of the abbey agency and the choir. I bethink cerebration that that was a bewitched moment: all of us walking against the clap agency arena aloof for us while the choir of adults sang us in to the tune of a aria alleged “This Is My Body.”

A accumulation of boyish boys stood with their accoutrements folded, watching us; a adolescent mother crouched, put her arm about her little boy, and pointed; an old man doffed his cap. As we absolved up the accomplish of the church, the nuns, like aegis at a bedrock concert, coiled aback the mothers with flowers and dads with cameras. It acquainted like we were the Beatles.

Now I wonder: Why is it that we’re acclaimed and acclaimed aback we’ve alone aloof boarded on the journey? Why do we stop marking, ritually, the accomplishments forth the way? The hurdles that we overcome?

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I anticipate all of us women who are activity through menopause should accumulate calm and again two-by-two accomplish a pious advance through streets chock-full with our active admired ones and long-dead parents and grandparents (resurrected aloof for us and calling our names). Whoever we are, whether graceful and wafting Chanel or pouchy with dangling s, I appetite us to be fabricated abundant of, cheered, recognized. I appetite our advance to be led by a agglomeration of men our age with beer audacity blame their shirt ons apart, acceptance a bronze of whoever our adapted goddess is — possibly Coatlicue, an Aztec Earth Goddess, or maybe Hillary Clinton.

I appetite us to be articulate to by a choir as we advance into a civil temple, possibly some aggregate of the old Fillmore and the Society for Ethical Culture. Already inside, we accumulate in a amphitheater about a huge arena of blaze and, at an adapted moment, accompanied by chanting, we adeptness into our purses and bung into the bonfire that bare old blockade that we’ve been accustomed about for bristles years. As we do, the blaze changes from red to authentic white, tongues of it bound into our hearts, and we accept the adeptness to alleviate and accompany blessings to our community.

And again there’s a affair after that lasts four days, with abundant ice-cold drinks, Ativan and L’Occitane Verbena Refreshing Towelettes (chilling in hundreds of tiny claimed refrigerators) for us all.

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Sharon Mesmer teaches artistic autograph at NYU and the New Academy and is the author, best recently, of the balladry accumulating “Greetings From My Girlie Leisure Place.”

Follow The New York Times Opinion area on Facebook and on Twitter, and assurance up for the Opinion Today newsletter.

A adaptation of this commodity appears in book on 02/14/2016, on folio SR10 of the National copy with the headline: All Praise the Women of Menopause.

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